This KB also talks about
"vSAN 6.7 and newer contains a sophisticated method to balance the use of resources during times of resynchronization activities. Adaptive Resynchronization, or Adaptive Resync, optimizes vSAN’s ability to dynamically,
and transparently adapt I/O to best accommodate the needs of the virtual machines (VMs) against the tasks of the underlying storage system. This feature requires no manual configuration or intervention."
(Reference: Adaptive Resync in vSAN)
# esxcfg-advcfg -s 0 /VSAN/DomCompResyncThrottle
# esxcfg-advcfg -g /VSAN/DomCompResyncThrottle
esxcli vsan resync throttle set --level=0