Storage vMotion migration speeds are multiple times slower than migrating to the same storage type.
The bandwidth ranges between ~500-700 MB/s when migrating VMDKs between different datastore types (NFS to FC/vSAN) though the physical NIC speed is higher.
vSAN
ESXi
When migrating to a different storage type and format, VAAI (VMware vStorage APIs for Array Integration) is not used. There is also factors involved with the overhead of rebuilding the data on the new format. Examples are vSAN to vSAN will be faster, than vSAN to SAN. Or going SAN to SAN than vSAN to SAN. VAAI allows offloading operations, which will in terms reflect in a faster operation.
As defined in the FAQ for VAAI. VAAI hardware offload cannot be used when:
Notes:
When VAAI is not used, this reverts to an older and slower method called NFC (Network File Copy).
Performance and Network Characteristics
This is as intended, where copy speeds are slowing when going to a different storage solution or a different datastore on a complete different array that is not shared.
When VAAI cannot be used, this will revert to NFC (Network File Copy), where this is a slower method of transfer. NFC uses Management network by default if, provisioning TCP/IP stack or provisioning service on vmotion network is not configured.