Taking snapshots of the primary database/cluster with "gpdr backup" and/or restoring the snapshot with "gpdr restore" on the DR database/cluster can run slowly and take a long time to complete.
Greenplum Database
Greenplum Disaster Recovery
There may be a number of causes for the slow backups and restores.
Test the read and write speeds to the repository from the segment hosts on the primary cluster is the backup is slow and from the segment hosts of the DR cluster if the restores are slow.
If the repository type is "posix" then use "dd" command to read/write to the repository. If it is type S3, then you will need an appropriate client to read/write test files.
You may nee to engage your network administrators to check the network connection to the repository.
There is nothing that can be done within Greenplum if the connection to the repository is too slow.