When Near Real-Time Metrics are enabled, Aria Operations calculates and stores values every 20 seconds.
Every 5 minutes the last 15 values are rolled up depending on the metric's roll-up method. E.g. for the metric "power|energy_summation_sum", the method is SUM. So every 5 minutes the most recent 15 values are summed and stored.
Super Metric calculations happen approximately every 1 minute, the values of the source metrics over that sample length are used in that calculation, not the rolled-up values.
Every 5 minutes, the last 5 values of a Super Metrics are rolled up and stored, the roll-up type for a Super Metrics is always AVG, there is no way to specify another method.